CRYSTALLIZED GINGER SLICES vs SPEEDY CHOICE

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER SLICES wins in 4 out of 10 nutrient categories

CRYSTALLIZED GINGER SLICES: 4 vs SPEEDY CHOICE: 1 (5 ties)

Overview

Nutrient	CRYSTALLIZED GINGER SLICES	SPEEDY CHOICE	Winner
Calories	350 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	95 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER SLICES	SPEEDY CHOICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTALLIZED GINGER SLICES	SPEEDY CHOICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	0 MG	25 MG

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