CRYSTALLIZED GINGER SLICES vs MARSHMALLOW BARS

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER SLICES wins in 6 out of 14 nutrient categories

CRYSTALLIZED GINGER SLICES: 6 vs MARSHMALLOW BARS: 3 (5 ties)

Overview

Nutrient	CRYSTALLIZED GINGER SLICES	MARSHMALLOW BARS	Winner
Calories	375 cal	425 cal
Protein	0 g	3.6 g
Carbs	92.5 g	78.6 g
Fat	0 g	10.7 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER SLICES	MARSHMALLOW BARS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTALLIZED GINGER SLICES	MARSHMALLOW BARS
Calcium, Ca	100 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	12 MG	0 MG
Sodium, Na	62 MG	411 MG

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