CRYSTALLIZED GINGER SLICES vs GUMMY BEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRYSTALLIZED GINGER SLICES: 3
vs
GUMMY BEARS: 3
(4 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 83.3 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER SLICES | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 0 MG |