CRYSTALLIZED GINGER SLICES vs CEREAL 'N CANDY BITES

Nutrition comparison per 100 g serving

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CEREAL 'N CANDY BITES wins in 6 out of 11 nutrient categories

CRYSTALLIZED GINGER SLICES: 2 vs CEREAL 'N CANDY BITES: 6 (3 ties)

Overview

Nutrient	CRYSTALLIZED GINGER SLICES	CEREAL 'N CANDY BITES	Winner
Calories	333 cal	533 cal
Protein	0 g	6.7 g
Carbs	80 g	0 g
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER SLICES	CEREAL 'N CANDY BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTALLIZED GINGER SLICES	CEREAL 'N CANDY BITES
Calcium, Ca	0 MG	187 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	17 MG	200 MG

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