CRYSTALLIZED GINGER SLICES vs SPICED JELLY BIRD EGGS

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER SLICES wins in 3 out of 10 nutrient categories

CRYSTALLIZED GINGER SLICES: 3 vs SPICED JELLY BIRD EGGS: 1 (6 ties)

Overview

Nutrient	CRYSTALLIZED GINGER SLICES	SPICED JELLY BIRD EGGS	Winner
Calories	325 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER SLICES	SPICED JELLY BIRD EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTALLIZED GINGER SLICES	SPICED JELLY BIRD EGGS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	36 MG

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