CRYSTALLIZED GINGER SLICES vs GUMMI CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CRYSTALLIZED GINGER SLICES: 3
vs
GUMMI CANDY: 3
(3 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | GUMMI CANDY | Winner |
|---|---|---|---|
| Calories | 367 cal | 298 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 90 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | GUMMI CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 133 MG | 53 MG |