CRYSTALLIZED GINGER vs CHEWY CARAMEL CHOCOLATE
Nutrition comparison per 100 g serving
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CHEWY CARAMEL CHOCOLATE wins in 5 out of 10 nutrient categories
CRYSTALLIZED GINGER: 3
vs
CHEWY CARAMEL CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | CHEWY CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 515 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 85.7 g | 63.6 g | |
| Fat | 0 g | 27.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | CHEWY CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | CHEWY CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 143 MG | 121 MG |