CRYSTALLIZED GINGER vs ORGANIC GRATED GINGER

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC GRATED GINGER wins in 3 out of 7 nutrient categories

CRYSTALLIZED GINGER: 0 vs ORGANIC GRATED GINGER: 3 (4 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	ORGANIC GRATED GINGER	Winner
Calories	375 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	75 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRYSTALLIZED GINGER	ORGANIC GRATED GINGER	Winner
Sodium, Na	0 MG	200 MG

Ad 728x90