CRYSTALLIZED GINGER vs MINCED GARLIC IN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
MINCED GARLIC IN OLIVE OIL wins in 4 out of 10 nutrient categories
CRYSTALLIZED GINGER: 0
vs
MINCED GARLIC IN OLIVE OIL: 4
(6 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | MINCED GARLIC IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 375 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | MINCED GARLIC IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |