CRYSTALLIZED GINGER vs ORANGE SLICES

Nutrition comparison per 100 g serving

Ad 468x60

CRYSTALLIZED GINGER wins in 4 out of 10 nutrient categories

CRYSTALLIZED GINGER: 4 vs ORANGE SLICES: 0 (6 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	ORANGE SLICES	Winner
Calories	321 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	85.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER	ORANGE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTALLIZED GINGER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	18 MG

Ad 728x90