CRYSTALLIZED GINGER vs MINI CHARLESTON CHEWS
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 6 out of 10 nutrient categories
CRYSTALLIZED GINGER: 6
vs
MINI CHARLESTON CHEWS: 3
(1 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | MINI CHARLESTON CHEWS | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 80 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | MINI CHARLESTON CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CRYSTALLIZED GINGER | MINI CHARLESTON CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 62 MG | 75 MG |