CRYSTALLIZED GINGER vs ASSORTED POPS

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 5 out of 10 nutrient categories

CRYSTALLIZED GINGER: 5 vs ASSORTED POPS: 2 (3 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	ASSORTED POPS	Winner
Calories	375 cal	353 cal
Protein	0 g	0 g	Tie
Carbs	90 g	88.2 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER	ASSORTED POPS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	CRYSTALLIZED GINGER	ASSORTED POPS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	62 MG	0 MG

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