CRYSTALLIZED GINGER vs RAGIN' REDS CANDY

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 5 out of 11 nutrient categories

CRYSTALLIZED GINGER: 5 vs RAGIN' REDS CANDY: 2 (4 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	RAGIN' REDS CANDY	Winner
Calories	372 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	90.7 g	92.5 g
Fat	0 g	2.5 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER	RAGIN' REDS CANDY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRYSTALLIZED GINGER	RAGIN' REDS CANDY	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	140 MG	300 MG

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