CRYSTALLIZED GINGER vs JELLY BEANS CANDY

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 3 out of 10 nutrient categories

CRYSTALLIZED GINGER: 3 vs JELLY BEANS CANDY: 2 (5 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	JELLY BEANS CANDY	Winner
Calories	400 cal	345 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	86.2 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRYSTALLIZED GINGER	JELLY BEANS CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	167 MG	34 MG

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