CRYSTALLIZED GINGER vs LEMON PEPPER SEASONING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

CRYSTALLIZED GINGER: 3 vs LEMON PEPPER SEASONING: 3 (3 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	LEMON PEPPER SEASONING	Winner
Calories	357 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRYSTALLIZED GINGER	LEMON PEPPER SEASONING
Calcium, Ca	125 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	143 MG	13,125 MG

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