CRYSTALLIZED GINGER vs SKITTLES
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 6 out of 10 nutrient categories
CRYSTALLIZED GINGER: 6
vs
SKITTLES: 0
(4 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | SKITTLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 90 g | Tie |
| Fat | 0 g | 5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | SKITTLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | SKITTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |