CRYSTALLIZED GINGER vs FRUIT CHEWS
Nutrition comparison per 100 g serving
Ad 468x60
CRYSTALLIZED GINGER wins in 6 out of 10 nutrient categories
CRYSTALLIZED GINGER: 6
vs
FRUIT CHEWS: 2
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 85 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CRYSTALLIZED GINGER | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |