CRYSTALLIZED GINGER vs JET-PUFFED MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
JET-PUFFED MARSHMALLOWS wins in 3 out of 7 nutrient categories
CRYSTALLIZED GINGER: 1
vs
JET-PUFFED MARSHMALLOWS: 3
(3 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | JET-PUFFED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 85.7 g | 82.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | JET-PUFFED MARSHMALLOWS | Winner |
|---|---|---|---|
| Sodium, Na | 143 MG | 103 MG |