CRYSTALLIZED GINGER vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 3 out of 10 nutrient categories
CRYSTALLIZED GINGER: 3
vs
MARSHMALLOWS: 2
(5 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 80 MG |