CRYSTALLIZED GINGER vs EXTREME SOUR MIXED FRUIT CHEWS

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 6 out of 10 nutrient categories

CRYSTALLIZED GINGER: 6 vs EXTREME SOUR MIXED FRUIT CHEWS: 2 (2 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	EXTREME SOUR MIXED FRUIT CHEWS	Winner
Calories	375 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	90 g	86.7 g
Fat	0 g	3.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER	EXTREME SOUR MIXED FRUIT CHEWS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	CRYSTALLIZED GINGER	EXTREME SOUR MIXED FRUIT CHEWS
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	62 MG	317 MG

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