CRYSTALLIZED GINGER vs FRUIT CHEWS MINIS
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 7 out of 10 nutrient categories
CRYSTALLIZED GINGER: 7
vs
FRUIT CHEWS MINIS: 0
(3 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | FRUIT CHEWS MINIS | Winner |
|---|---|---|---|
| Calories | 350 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 88.5 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | FRUIT CHEWS MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | FRUIT CHEWS MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 140 MG | 125 MG |