CRYSTALLIZED GINGER vs SIMPLY LEMONADE RINGS

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 6 out of 11 nutrient categories

CRYSTALLIZED GINGER: 6 vs SIMPLY LEMONADE RINGS: 1 (4 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	SIMPLY LEMONADE RINGS	Winner
Calories	375 cal	379 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	93.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER	SIMPLY LEMONADE RINGS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	CRYSTALLIZED GINGER	SIMPLY LEMONADE RINGS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	86 MG

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