CRYSTALLIZED GINGER vs BACI

Nutrition comparison per 100 g serving

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BACI wins in 6 out of 10 nutrient categories

CRYSTALLIZED GINGER: 2 vs BACI: 6 (2 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	BACI	Winner
Calories	321 cal	581 cal
Protein	0 g	7.0 g
Carbs	78.6 g	46.5 g
Fat	0 g	39.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER	BACI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTALLIZED GINGER	BACI
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.3 MG	2.5 MG
Sodium, Na	18 MG	35 MG

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