CRYSTALLIZED GINGER vs PECAN EGGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRYSTALLIZED GINGER: 4
vs
PECAN EGGS: 4
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | PECAN EGGS | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 87.5 g | 71.4 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | PECAN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 71 MG |