CRYSTALLIZED GINGER vs BERRIES 'N CHERRIES FRUIT SNACKS

Nutrition comparison per 100 g serving

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BERRIES 'N CHERRIES FRUIT SNACKS wins in 6 out of 11 nutrient categories

CRYSTALLIZED GINGER: 2 vs BERRIES 'N CHERRIES FRUIT SNACKS: 6 (3 ties)

Overview

Nutrient	CRYSTALLIZED GINGER	BERRIES 'N CHERRIES FRUIT SNACKS	Winner
Calories	350 cal	0 cal
Protein	0 g	4.4 g
Carbs	87.5 g	74.9 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER	BERRIES 'N CHERRIES FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	101.3 MG

Mineral	CRYSTALLIZED GINGER	BERRIES 'N CHERRIES FRUIT SNACKS	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	12 MG	22 MG

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