CRYSTALIZED GINGER CHUNKS vs ORGANIC DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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CRYSTALIZED GINGER CHUNKS wins in 4 out of 10 nutrient categories

CRYSTALIZED GINGER CHUNKS: 4 vs ORGANIC DRIED CRANBERRIES: 0 (6 ties)

Overview

Nutrient	CRYSTALIZED GINGER CHUNKS	ORGANIC DRIED CRANBERRIES	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	80 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	5 g
Sugar	0 g	0 g	Tie

Mineral	CRYSTALIZED GINGER CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Potassium, K	0 MG	Tie
Sodium, Na	17 MG

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