CRYSTAL GINGER vs PAPRIKA
Nutrition comparison per 100 g serving
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PAPRIKA wins in 8 out of 10 nutrient categories
CRYSTAL GINGER: 1
vs
PAPRIKA: 8
(1 ties)
Overview
| Nutrient | CRYSTAL GINGER | PAPRIKA | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTAL GINGER | PAPRIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 261 MG | |
| Iron, Fe | 0 MG | 13.8 MG | |
| Potassium, K | 0 MG | 1,800 MG | |
| Sodium, Na | 18 MG | 950 MG |