CRYSTAL GINGER vs TANDOORI SEASONING

Nutrition comparison per 100 g serving

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TANDOORI SEASONING wins in 4 out of 10 nutrient categories

CRYSTAL GINGER: 0 vs TANDOORI SEASONING: 4 (6 ties)

Overview

Nutrient	CRYSTAL GINGER	TANDOORI SEASONING	Winner
Calories	321 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRYSTAL GINGER	TANDOORI SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTAL GINGER	TANDOORI SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	18 MG
Sodium, Na	18 MG	50 MG

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