CRYSTAL GINGER vs SHISH KABOB SEASONING

Nutrition comparison per 100 g serving

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SHISH KABOB SEASONING wins in 4 out of 10 nutrient categories

CRYSTAL GINGER: 0 vs SHISH KABOB SEASONING: 4 (6 ties)

Overview

Nutrient	CRYSTAL GINGER	SHISH KABOB SEASONING	Winner
Calories	321 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRYSTAL GINGER	SHISH KABOB SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	CRYSTAL GINGER	SHISH KABOB SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18 MG	3,667 MG

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