CRYSTAL FARMS vs MILD CHEDDAR DIP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CRYSTAL FARMS: 3 vs MILD CHEDDAR DIP: 3 (4 ties)

Overview

Nutrient	CRYSTAL FARMS	MILD CHEDDAR DIP	Winner
Calories	333 cal	129 cal
Protein	19.1 g	3.2 g
Carbs	9.5 g	6.5 g
Fat	23.8 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRYSTAL FARMS	MILD CHEDDAR DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRYSTAL FARMS	MILD CHEDDAR DIP	Winner
Calcium, Ca	476 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,190 MG	903 MG

Ad 728x90