CRUSTY GARLIC BREAD LOAF vs CORNBREAD SOUTHERN-STYLE BISCUITS
Nutrition comparison per 100 g serving
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CRUSTY GARLIC BREAD LOAF wins in 5 out of 11 nutrient categories
CRUSTY GARLIC BREAD LOAF: 5
vs
CORNBREAD SOUTHERN-STYLE BISCUITS: 4
(2 ties)
Overview
| Nutrient | CRUSTY GARLIC BREAD LOAF | CORNBREAD SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 298 cal | 351 cal | |
| Protein | 8.5 g | 5.3 g | |
| Carbs | 44.7 g | 40.4 g | |
| Fat | 9.6 g | 19.3 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTY GARLIC BREAD LOAF | CORNBREAD SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTY GARLIC BREAD LOAF | CORNBREAD SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 246 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 532 MG | 632 MG |