CRUSTY GARLIC BREAD LOAF vs PIE CRUST

Nutrition comparison per 100 g serving

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CRUSTY GARLIC BREAD LOAF wins in 7 out of 10 nutrient categories

CRUSTY GARLIC BREAD LOAF: 7 vs PIE CRUST: 1 (2 ties)

Overview

Nutrient	CRUSTY GARLIC BREAD LOAF	PIE CRUST	Winner
Calories	298 cal	333 cal
Protein	8.5 g	3.7 g
Carbs	44.7 g	40.7 g
Fat	9.6 g	18.5 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSTY GARLIC BREAD LOAF	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUSTY GARLIC BREAD LOAF	PIE CRUST
Calcium, Ca	43 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	532 MG	278 MG

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