CRUSTY GARLIC BREAD LOAF vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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CRUSTY GARLIC BREAD LOAF wins in 5 out of 10 nutrient categories
CRUSTY GARLIC BREAD LOAF: 5
vs
COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | CRUSTY GARLIC BREAD LOAF | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 298 cal | 429 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 44.7 g | 60.7 g | |
| Fat | 9.6 g | 21.4 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTY GARLIC BREAD LOAF | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTY GARLIC BREAD LOAF | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 532 MG | 679 MG |