CRUSTINI SANDWICH BUNS vs CORN BREAD
Nutrition comparison per 100 g serving
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CRUSTINI SANDWICH BUNS wins in 10 out of 14 nutrient categories
CRUSTINI SANDWICH BUNS: 10
vs
CORN BREAD: 1
(3 ties)
Overview
| Nutrient | CRUSTINI SANDWICH BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 333 cal | |
| Protein | 7.8 g | 6.1 g | |
| Carbs | 51.6 g | 47.0 g | |
| Fat | 3.9 g | 15.2 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTINI SANDWICH BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTINI SANDWICH BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 91 MG | |
| Iron, Fe | 3.0 MG | 1.1 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 656 MG | 394 MG |