CRUSHED WITH BASIL TOMATOES vs ORGANIC RICED CARROT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUSHED WITH BASIL TOMATOES: 4
vs
ORGANIC RICED CARROT: 4
(3 ties)
Overview
| Nutrient | CRUSHED WITH BASIL TOMATOES | ORGANIC RICED CARROT | Winner |
|---|---|---|---|
| Calories | 33 cal | 41 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 6.6 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED WITH BASIL TOMATOES | ORGANIC RICED CARROT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED WITH BASIL TOMATOES | ORGANIC RICED CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 295 MG | 247 MG | |
| Sodium, Na | 0 MG | 71 MG |