CRUSHED WITH BASIL TOMATOES vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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CRUSHED WITH BASIL TOMATOES wins in 5 out of 11 nutrient categories
CRUSHED WITH BASIL TOMATOES: 5
vs
TOMATO BASIL SAUCE: 4
(2 ties)
Overview
| Nutrient | CRUSHED WITH BASIL TOMATOES | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.8 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED WITH BASIL TOMATOES | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7.2 MG |
Minerals
| Mineral | CRUSHED WITH BASIL TOMATOES | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 25 MG | 280 MG |