CRUSHED TOMATOES WITH GARLIC vs DICED TOMATOES WITH GARLIC
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GARLIC wins in 6 out of 10 nutrient categories
CRUSHED TOMATOES WITH GARLIC: 3
vs
DICED TOMATOES WITH GARLIC: 6
(1 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH GARLIC | DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 15 g | 5.0 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH GARLIC | DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH GARLIC | DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 240 MG | 198 MG |