CRUSHED TOMATOES WITH BASIL vs TOMATO SAUCE

Nutrition comparison per 100 g serving

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TOMATO SAUCE wins in 3 out of 10 nutrient categories

CRUSHED TOMATOES WITH BASIL: 0 vs TOMATO SAUCE: 3 (7 ties)

Overview

Nutrient	CRUSHED TOMATOES WITH BASIL	TOMATO SAUCE	Winner
Calories	33 cal	33 cal	Tie
Protein	1.6 g	1.6 g	Tie
Carbs	6.6 g	6.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRUSHED TOMATOES WITH BASIL	TOMATO SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Potassium, K	213 MG	311 MG
Sodium, Na	213 MG	459 MG

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