CRUSHED TOMATOES WITH BASIL vs CENTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRUSHED TOMATOES WITH BASIL: 4
vs
CENTO: 4
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH BASIL | CENTO | Winner |
|---|---|---|---|
| Calories | 25 cal | 57 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.6 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH BASIL | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH BASIL | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 303 MG | 295 MG | |
| Sodium, Na | 213 MG | 33 MG |