CRUSHED TOMATOES WITH BASIL vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES WITH BASIL wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES WITH BASIL: 6
vs
CRUSHED TOMATOES: 2
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH BASIL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH BASIL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 9.7 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH BASIL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 131 MG | 129 MG |