CRUSHED TOMATOES WITH BASIL vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES WITH BASIL wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES WITH BASIL: 6
vs
TOMATO PASTE: 3
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 91 cal | |
| Protein | 1.7 g | 3.0 g | |
| Carbs | 5.9 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 118 MG | 61 MG |