CRUSHED TOMATOES IN PUREE vs CLASSIC RED TOMATO SAUCE
Nutrition comparison per 100 g serving
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CLASSIC RED TOMATO SAUCE wins in 6 out of 12 nutrient categories
CRUSHED TOMATOES IN PUREE: 4
vs
CLASSIC RED TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES IN PUREE | CLASSIC RED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 123 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 6.6 g | 10.5 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES IN PUREE | CLASSIC RED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED TOMATOES IN PUREE | CLASSIC RED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 148 MG | 316 MG |