CRUSHED TOMATOES vs TOMATO NO SALT ADDED SAUCE
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES wins in 7 out of 12 nutrient categories
CRUSHED TOMATOES: 7
vs
TOMATO NO SALT ADDED SAUCE: 2
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 41 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED TOMATOES | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 118 MG | 25 MG |