CRUSHED TOMATOES vs ORGANIC STRAINED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STRAINED TOMATOES wins in 4 out of 11 nutrient categories
CRUSHED TOMATOES: 3
vs
ORGANIC STRAINED TOMATOES: 4
(4 ties)
Overview
| Nutrient | CRUSHED TOMATOES | ORGANIC STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 26 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | ORGANIC STRAINED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | CRUSHED TOMATOES | ORGANIC STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 148 MG | 8 MG |