CRUSHED TOMATOES vs CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES wins in 7 out of 12 nutrient categories
CRUSHED TOMATOES: 7
vs
CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES: 2
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES | CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 26 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.6 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED TOMATOES | CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 295 MG | 270 MG | |
| Sodium, Na | 230 MG | 35 MG |