CRUSHED TOMATOES vs LA PREFERIDA
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 5 out of 11 nutrient categories
CRUSHED TOMATOES: 3
vs
LA PREFERIDA: 5
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 5.6 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CRUSHED TOMATOES | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 200 MG | 459 MG |