CRUSHED TOMATOES vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
CRUSHED TOMATOES: 5
vs
PETITE DICED TOMATOES: 3
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 31 cal | 21 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 6.2 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 262 MG | 190 MG | |
| Sodium, Na | 8 MG | 149 MG |