CRUSHED TOMATOES vs TOMATOES CRUSHED WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUSHED TOMATOES: 2
vs
TOMATOES CRUSHED WITH BASIL: 2
(6 ties)
Overview
| Nutrient | CRUSHED TOMATOES | TOMATOES CRUSHED WITH BASIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.6 g | 6.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED TOMATOES | TOMATOES CRUSHED WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 115 MG | 344 MG | |
| Sodium, Na | 41 MG | 131 MG |