CRUSHED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 6 out of 11 nutrient categories

CRUSHED TOMATOES: 2 vs DICED TOMATOES: 6 (3 ties)

Overview

Nutrient	CRUSHED TOMATOES	DICED TOMATOES	Winner
Calories	0 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	0 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	CRUSHED TOMATOES	DICED TOMATOES	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	233 MG
Sodium, Na	0 MG	167 MG

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