CRUSHED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 7 out of 11 nutrient categories

CRUSHED TOMATOES: 2 vs DICED TOMATOES: 7 (2 ties)

Overview

Nutrient	CRUSHED TOMATOES	DICED TOMATOES	Winner
Calories	0 cal	40 cal
Protein	0 g	0.8 g
Carbs	0 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	CRUSHED TOMATOES	DICED TOMATOES	Winner
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	214 MG
Sodium, Na	0 MG	278 MG

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